Special Olympics changes lives
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Peel Regional Police have partnered with Special Olympics Ontario to host this summer’s Provincial Summer Games taking place July 13 through to 16, 2017.
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How to make your bathroom feel like a spa
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These tips will help you to create a spa-like oasis in your own home
Read More6 affordable and beautiful home upgrades for spring
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[PRESENTED BY JO ALCORN - WHITEWASH & CO]
Every spring I see a surge of homeowners eager to spruce up their homes. A dramatic update is so easy – without breaking the bank. Read on to learn how to make your home more functional and stylish, at a fraction of the budget you may have thought you need.
Daylight Saving Time 2017 - what you need to know
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What you need to know about Daylight Saving Time (aside from losing an hour of sleep).
Read MoreTake advantage of the housing market with these renovations
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With the market the way it is and housing prices soaring through the roof, there is a very good chance that the equity in your home has increased. One of the best ways to leverage that equity and increase it is with some strategic renovations.
Read MoreFitness tips from Mississauga firefighters
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Three members of Mississauga's Fire Emergency Services share their workout tips, tricks and motivations that will put you well on your way to getting fit like a firefighter.
Read MoreExperience the bounty of the Kawarthas at Viamede Resort
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Located just two hours east of Mississauga, Viamede reimagines the cottage resort with a plethora of included amenities, an unmistakable sense of place, and a strong emphasis on the culinary experience that makes it a resort unlike anywhere else in Ontario.
Read More6 reasons why your weight loss program isn't working
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You’ve been eating healthy and working out regularly. But for some reason, the scale is not moving! It’s a common complaint and can be very frustrating. Here are some surprising reasons why you may not shedding pounds despite all your hard work.
Read MoreThe City of Mississauga offers culture and recreation programs for Family Day
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Revel in some history and heritage, enjoy being among friends while taking a leisurely skate, or take a lap in the pool with a free swim.
Read MoreShow your heart some love this February
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Did you know that February is heart month? To keep your heart healthy, try these six cardio exercises.
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How to avoid weekend diet sabotage
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Try incorporating these four strategies into your weekend, which will help you stay on track and still have fun.
Read MoreWinter tourism ideas in Ontario
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Here are a few of many great things to do in Ontario this winter.
Read MoreHow to keep your 2017 fitness resolutions
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We all have obstacles that may throw us off course and can be challenges during your fitness journey. Here's how you can keep your fitness resolutions moving forward.
Read MoreMaking the most of your basement on a budget
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A well-designed basement is an asset in any home. Learn how to make the most of your basement while keeping your budget low.
Read More6 powerful foods to boost your immune system
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Orange juice and chicken noodle soup are the common go-to items when we feel the sniffles coming on, but those aren’t the only foods that can help fight off a cold.
Read MoreHow to get the best quality of sleep possible
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Here’s how to get restful and deeply satisfying sleep, and make every minute of rest count!
Read MoreHow to use your own body weight for a great workout
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Body weight exercises will help you lose weight, tone up, and increase your overall strength. We go through a few different types of exercises you can do nearly anywhere.
Read More6 wonderful winter wines
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While wine can be enjoyed year round, we chatted with the experts at Wineries of Niagara-On-The-Lake for their top six wines to be enjoyed in winter.
Read More6 books for budding cooks
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For the gourmet in your life or anyone who just loves good food, here are some of the best new cookbooks from a variety of celebrated authors.
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