3 things to consider when making a New Year's resolution
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There’s a right and wrong way to make resolutions. Here's how to make and keep those resolutions.
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Three ways to get organized for the new year
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Finding your non-holiday rhythm can be a bit tricky as you pull yourself out of the holiday mode.
Yours truly has as few ways to shake the post-holiday slump to start the New Year off right!
Different ways to find fulfillment
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But I find fulfillment is a much deeper experience that’s not one size fits all. Fulfillment is intensely personal. So what may fulfill me, for example, may not fulfill my wife or our kids or friends.
Read MoreWhy there is no such thing as a "Life Hack"
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It's about doing the boring stuff and acknowledging that you've just gotta push through the friction to reach your goals.
Read MoreAn open letter on depression and anxiety
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This article is certainly something different from the content usually shared on Modern Mississauga, however, we feel it's important to share this honest, open and revealing letter on depression and anxiety.
It's written by a good friend of ours, Samara, who had the courage to write this and share a private aspect of her life with the world.
6 Reasons to try Acupuncture
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[PRESENTED BY DR.NEKESSA S. REMY]
Here are 6 reasons you should try acupuncture to help you stay healthy.
6 easy to prepare healthy foods
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Here are six healthy foods you could eat on a consistent basis that are oh-so easy to prepare and perfect for you New Year’s (and year round, for that matter) fitness goals.
Read More4 ways to overcome doubt
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If you’re stuck in doubt, don’t despair. There are simple ways to overcome doubt. And when practiced, eventually doubt will lose its hold on you.
Read More3 key starting points for a healthier lifestyle
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3 key starting points for a healthier lifestyle that anyone can do.
Read MoreHip & Healthy Holiday Market in support of the SickKids Toy and Game Fund
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The Hip & Healthy holiday market is your one-stop-shop for all of your holiday needs, benefiting the Sick Kids Holiday Toy Room... because every child deserves a toy for the holidays.
Read MoreMississauga Fire and Emergency Services Receives Large Donation Through Project Zero
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For the second year-in-a-row, Mississauga Fire and Emergency Services (MFES) has partnered with Enbridge Gas Distribution (Enbridge) and the Fire Marshal’s Public Fire Safety Council to improve home safety and fire prevention practices through a product donation valued at $52,911.
Read MoreTrillium Grant Allows CycleLoan to Go Automated Making Cycling a More Accessible Option
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CycleLoan – created by SustainMobility – a non-profit social enterprise committed to fostering sustainable transportation solutions, offers a turnkey, brandable bicycle program whereby clients choose how many bicycles they need on location while maintenance visits and waiver forms are all taken care of as part of a package.
The Dixie Curling Club and the Top 6 Reasons to Come Play in Our House
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If you are looking for another winter sport that is cost efficient, fun, and very social, this is the sport for you and the Dixie Curling Club in Mississauga is the place to play it.
Read MoreOvercome back-to-school anxiety with five tips from Peel board social workers
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[Presented by the Peel District School Board]
As we head into another school year, parents and guardians may begin to notice signs that their children are experiencing anxious type behaviour about heading back to the classroom.
Read MoreCycling gains momentum in Mississauga
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"Cycling is a key part of developing a transportation network that supports and encourages people to walk, cycle and use public transit." - Pauline Craig
Read More5 Healthy summer recipes
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I love all the joys of summer, but sometimes we get bored with the usual burgers and hotdogs. You’re in luck … I have created some summer recipes that you can use this season to spice up your taste buds, leaving you both nourished and totally satisfied.
Read MoreProtein Chocolate Brownies Recipe
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One of my favorite recipes is my Protein Brownie. You can add a peanut butter swirl to it, a cream cheese filling, chocolate chips or simply plain as is. Not only do they hit the spot and cure my cravings for sweets, but keep my waistline in check too.
Read MoreThe 24th Annual North American Roller Hockey Championships at the Hershey Centre
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The 24th Annual North American Roller Hockey Championships are taking place at the Hershey Centre in Mississauga, Ontario from July 13th-23rd, 2017.
Read MoreSpa Smarts - 8 tips to get the most of any spa treatment
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Whether you’re headed for a single indulgent treatment or a weekend of revitalization, spa time should be a special ‘me’ time.
Read MoreYou had me at “Om” - An introduction to yoga
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Many think yoga is for the young and nimble but this perception is fading fast as more discover its benefits. Luckily you can find many kinds of yoga taught right here in Mississauga.
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