Three common exercise traps and how to avoid them
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Stay out of these three traps and get on your way to the health and fitness you want!
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6 fall fashions to watch for
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Top 6 Fall Fashion Forecast: leave a great mark on your wardrobe with these hot trends!
Read MoreOne Tank Trips: Hiking the Bruce Trail
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It's officially the last day of summer. We explore the scenic and beautiful Bruce Trail before the cold weather sets in.
Read MoreTaking the first steps on your journey to a healthier lifestyle
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In the first of an on-going series on health, nutrition and becoming a better you, Modern Mississauga has teamed up with local fitness and health enthusiast Julie Cropper to provide tips, advice and inspiration to help you become the best you possible.
Read More10 questions to ask your contractor
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Starting a construction project of any size can be stressful. To alleviate some of this stress, it's important to get to know your contractor.
Read More6 ways to stay active during the colder months
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We bring you six ways to keep fit and active even as the nights get colder and winter slowly approaches.
Read MoreThe truth about gluten and gluten-free diets
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What exactly is gluten? What is wheat sensitivity, and how does it differ from Celiac Disease? We bring you the answers to these questions and more.
Read More6 tips to prevent overeating
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Eating in moderation is extremely important in maintaining a healthy digestive system. Here are 6 healthy habits to help you avoid overeating.
Read MoreMuslimFest 2016 is coming to Celebration Square on August 27 & 28
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Get ready for another fun-filled weekend of arts, entertainment, and delicious food as MuslimFest returns to Celebration Square for what is sure to be their best year yet!
Read MoreOrganize your life with this 10-minute "brain dump" technique
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If you find yourself feeling overwhelmed at times, try taking a few moments at the end of each day and dedicating them to this simple technique that will help organize your life.
Read More6 reasons why ginger is the king of superfoods
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Ginger has strong health benefits and is versatile enough to be incorporated into an endless number of recipes.
Read More4 great back to school tips to be productive
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Here are four back to school tips that will help you make the most of the school year.
Read MoreOverwhelmed by the internet? Try this 30-day social media cleanse
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Looking to unplug from social media for a little while? Here are 5 invaluable tips to guide you through a 30-day social media cleanse.
Read MoreModern Getaway - Savouring St.Lucie County, Florida
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Located in the heart of the Treasure Coast is lovely St.Lucie County, home to 21 miles of pristine, natural beaches. A place where “Old Florida” small town living is present and has many options for those who want to kick back and relax, or for those who want to explore the local culture.
Read More6 sources of vitamin C that aren't oranges
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Oranges are full of vitamin C, but there are plenty of other great sources to choose from that you may not know about.
Read MoreOntario Summer Games athletes Denzel Charles and Dylan Bibic discuss training, motivation, and secrets to success
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Modern Mississauga interviews Denzel Charles and Dylan Bibic, two aspiring athletes that will be competing in the 2016 Ontario Summer Games taking place August 11 to 14.
Read More6 Date Night ideas that won’t break the bank
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Here are six special and memorable experiences that won't cost you a fortune.
Read MoreWhat do you do when the going gets tough? Try this one simple and powerful strategy
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When you're faced with a big decision, whether it’s a career change, going back to school, buying a new home, or maybe taking that much needed vacation, try this simple strategy for dealing with difficult life choices.
Read More18 fantastic walking and biking trails in Mississauga
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As the end summer approaches, it’s important to stay active and enjoy the outdoors to the fullest, and that means taking advantage of Mississauga's over 295 km worth of trails!
Read MoreFashion Friday: Summer clothing trends for 2016
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Are you wondering what's hot (besides the weather) this season? Have you noticed some controversial trends while you were out and about, and thought to yourself, "is this person crazy or just crazy fashionable?" Modern Mississauga has you covered with what's new, what's out, and what's back in style.
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