6 powerful foods to boost your immune system
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Orange juice and chicken noodle soup are the common go-to items when we feel the sniffles coming on, but those aren’t the only foods that can help fight off a cold.
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How to get the best quality of sleep possible
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Here’s how to get restful and deeply satisfying sleep, and make every minute of rest count!
Read MoreHow to use your own body weight for a great workout
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Body weight exercises will help you lose weight, tone up, and increase your overall strength. We go through a few different types of exercises you can do nearly anywhere.
Read More6 wonderful winter wines
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While wine can be enjoyed year round, we chatted with the experts at Wineries of Niagara-On-The-Lake for their top six wines to be enjoyed in winter.
Read More6 books for budding cooks
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For the gourmet in your life or anyone who just loves good food, here are some of the best new cookbooks from a variety of celebrated authors.
Read MoreWinter fun in the West Kootenays, British Columbia
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The West Kootenays, an off the beaten track area located in southeast British Columbia renowned for its record snowfalls and mild winter temperatures, is a wonderful winter experience!
Read MoreHow to beat the "Winter Blues"
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If those winter blues are getting you down, there are a few things you can do to boost your mood and motivation, even on the darkest, coldest days.
Read MoreYour winter indoor activity cheat sheet for Mississauga
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[PRESENTED BY THE CITY OF MISSISSAUGA]
With winter here, temperatures dropping and snowflakes falling from the sky, it’s tempting to stay in and hibernate! Don’t worry though, we’ve got you covered with these five indoor activities perfect for those frosty days.
Read MoreThe best and the worst of social media in 2016
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[PRESENTED BY INFINITYCOMM]
Every year the InfinityComm team gets together to create their “Naughty and Nice” list from the year and pick which campaigns made them laugh, cry, feel all warm and fuzzy inside or... cringe.
Do New York City like a local in 3 days
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Tourist attractions are on everyone’s “must see” list, but there is a totally different side to the city; the one New Yorkers live and breathe everyday in a city they call home.
Read More7 tips for setting and keeping your New Year's resolution
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No matter how you feel about resolutions, start 2017 off on a positive note with these goal-setting tips. Let’s make 2017 the best year ever!
Read More10 Design trends to look for in 2017
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[PRESENTED BY JO ALCORN - WHITEWASH & CO]
Each New Year brings with it new trends, colours and design options, and 2017 is no exception.
Here are Jo Alcorn's top 10 trends to watch for in 2017.
Bargain hunting: The truth about outlet vs. retail shopping
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Outlet shopping can be a great way to pick up a lot of items on a budget, but be aware - those brands you’re buying may not be what you think they are.
Read MoreClever holiday gift ideas
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[PRESENTED BY CRAFTED DECOR]
We have some great gift ideas, courtesy of our friends at Crafted Decor in Streetsville!
Read MoreHow to become a morning person
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If you find the idea of becoming a morning person intriguing, here are a few tips that actually work.
Read MoreTips on holiday décor and entertaining
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[PRESENTED BY WHITEWASH & CO]
Jo Alcorn from Whitewash & Co shares her tips for holiday decor and entertaining.
Read More6 ways to prepare your home for winter
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Winter is in full swing, and just as you prepare your wardrobe for the season change, it’s also very important to prepare your home.
Read MoreHow to stay healthy when everyone else is sick
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The kids come home from school with colds, everyone in the office is coughing and sneezing around you, and there are cold and flu germs everywhere! Here are a few things you can do to stay healthy when everyone around you is sick.
Read More6 ways to change up your family get-togethers
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We look at 6 cool ways to make the most of your family get-togethers.
Read MoreEssential technology for the holiday season
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Whether you’re looking for gifts for your loved ones, or looking to treat yourself and make your own life easier, these 6 tech items should be on your holiday list.
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