Meatless Monday: 5 ingredient eggplant in tomato sauce recipe
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A simple and tasty 5 ingredient eggplant in tomato sauce recipe.
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A delicious Cherry Berry Blast smoothie recipe
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We've got a great summer smoothie recipe for you that's healthy, refreshing and full of flavour!
Read MoreGarlic chili lime shrimp skewers recipe
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What better way to kick off BBQ season than with these delicious garlic chili lime shrimp skewers?
Read MoreMeatless Monday: Vegetarian shepherd's pie recipe
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This is an all-vegetable version of shepherd's pie which is traditionally made with potatoes, vegetables and ground meat.
Read MoreGluten-free through the ages: coping with Celiac Disease from 1997 to today
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John Lewis opens up about his experiences with Celiac Disease, misconceptions about gluten-free diets, and the state of gluten-free products from his diagnosis in 1997 to today.
Read MoreSpaghetti squash "pasta" bowls recipe (gluten-free)
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Spaghetti squash offers a low-carb, gluten-free alternative to pasta and as a bonus, the squash serves as a bowl so there’s less clean up after!
Read MoreModern Dining: The Wilcox Gastropub
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The Wilcox Gastropub is a remarkable local, inviting, and creative source for fantastic food and stellar service in Mississauga.
Read MoreBerry avocado smoothie recipe
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This smoothie recipe is so thick and creamy, you may need to swap that straw for a spoon!
Read MoreMeatless Monday: Portobello mushroom burgers recipe
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With this recipe for Portobello mushroom burgers, preparing for a picnic can be just a stress-free as taking a walk.
Read MoreVietnamese-style Spring Rolls Recipe
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These spring rolls are an ideal appetizer and are sure to be a hit with party guests and family members alike.
Read MoreZucchini & broccoli fritters recipe
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These nutritious and delicious zucchini & broccoli fritters are perfect for breakfast, lunch, dinner, or snacking.
Read MoreSpring vegetable suggestions: the mighty asparagus
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Spring brings with it the vibrant flavours and freshness of many fruits and vegetables, including asparagus, which is in season from March to June.
Read MoreMeatless Monday: Vegan roasted tomato soup recipe
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A vegan-friendly twist on a traditional staple, this roasted tomato soup recipe contains no chicken broth, heavy cream, or cheese.
Read MoreA healthy pineapple-banana-oatmeal loaf with chocolate chips and walnuts recipe
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Add some excitment and flavour to your bread!
Read MoreQuick and easy recipe for shrimp stir-fry with udon noodles
/Stir-fry is one of the quickest and easiest cooking methods, getting you from stove to table in a matter of minutes (not including prep time).
Read MoreDinner for one: tips and recipes for healthy, delicious solo meal creation
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Cooking for one does not have to be daunting, as long as you follow this one great piece of advice.
Read MoreRoasted vegetable medley with chicken thighs
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This recipe combines the juicy tenderness of chicken thighs, which are cheaper and more flavourful than chicken breasts, with a healthy assortment of roasted veggies.
Read MoreSpringtime smoothie
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This is a great treat to enjoy in your backyard, during a nice spring walk, or any time you're savouring that fresh spring air.
Read MoreMeatless Monday: Curry quinoa salad
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Quinoa is a staple in many salads today. Not only is it very nutritious, but it also takes the flavour of any dressing.
Read MoreWines, food pairings and a delicious recipe for Easter
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