Modern Getaway: Viamede Resort

Modern Getaway: Viamede Resort

Nestled in the Kawarthas overlooking Stoney Lake, resting on over 2,000 feet of shoreline is where you’ll find historic and picturesque Viamede Resort. Only about one and a half hours east of the Greater Toronto Area, this beautiful resort, located in quaint Woodview, ON, has plenty to offer those who seek outdoor activity, relaxation, fine and casual dining, engaged staff and much more.

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Modern Fitness: Strength training and exercise tips for older adults

Modern Fitness: Strength training and exercise tips for older adults

As we age, we are placed at increased risk of different illnesses that may make people believe that they cannot exercise when they can! Here are some tips that focus on health from a preventative view, so that we don’t get sicker or lose our independence as we age.

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